This is great as a little snack on its own or to accompany meals.
It has a great crunch and is quite salty so is almost like a seasoning.
Some people say it tastes a bit like crispy seaweed.
My son loves this too but I leave out the chilli for him!
Curly Kale - All the hard stalks removed, chopped into pieces, washed and dried
Olive oil
Chilli flakes
Salt
1
Toss the kale in oil, chilli and salt
2
Cook at 100 degrees for 40 mins (keep and eye on it!)
3
It's best just as it turns a little brown
Ingredients
Curly Kale - All the hard stalks removed, chopped into pieces, washed and dried
Olive oil
Chilli flakes
Salt
Directions
1
Toss the kale in oil, chilli and salt
2
Cook at 100 degrees for 40 mins (keep and eye on it!)
3
It's best just as it turns a little brown
This is better cooked for 40 minutes at 80-100 degrees – takes a lot longer but otherwise it discolours and tastes burnt 🙁