
Aubergine Parmigiana w/ Pasta Marinara
Great pasta dish packed with flavour
Ingredients
- 1Medium aubergine
- 30gPlain flour
- 50gPanko breadcrumbs
- 2tbspVegan parmesan or nooch
- 1tspDried oregano
- 0.25 tsp Sea salt
- 120mlUnsweetened plain almond milk (or other neutral milk)
- 1tspCornstarch
- 2tbspOil
- 1Can tinned tomatoes
- 0.5 tsp Oregano
- 0.5 tsp Basil
- 0.5 tsp Garlic powder
- 0.5 tsp Sugar
- 0.25 tsp Salt
- 150gSpaghetti
Instructions
- 1
Preheat oven to 200 degrees C and line a baking sheet with greaseproof paper
- 2
Slice eggplant into thin rounds slightly less than 1/2 inch thick, and sprinkle each side liberally with sea salt
- 3
Arrange in a circular pattern in a colander and place in the sink to draw out the bitter taste of the eggplant
- 4
Let rest for 15 minutes, then rinse and arrange on a clean absorbent kitchen towel. Top with another clean dish towel and lay a baking sheet on top. Place something heavy on top, such as a cast iron skillet, to thoroughly dry for at least 10 minutes
- 5
Make marinara sauce by combining all ingredients in small pan and allow to simmer
- 6
Prepare your dipping stations by placing almond milk + cornstarch in one bowl; flour in another bowl; and bread crumbs, sea salt, oregano and vegan parmesan (or nooch) in another bowl
- 7
Once thoroughly dry, dip eggplant slices in flour, then almond milk mixture, then breadcrumbs. Arrange on the baking sheet and pop in oven to bake for a total of 20-30 minutes.
- 8
While the aubergine is in the oven, bring a large skillet to medium heat. Once hot, add 2 Tbsp oil and pull 4-5 aubergine rounds out of the oven at a time and sauté to give them extra crisp and texture. Cook for 2 minutes on each side until browned and then return to oven to continue crisping. Do this in batches until all rounds are browned
- 9
Cook pasta according to instructions
- 10
Place the aubergine slices on the pasta with marinara sauce on the side so the aubergine doesn't get soggy
- 11
Add vegan parmesan to tate
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