AuthorElisa BookerDifficultyBeginnerVery simple chia pudding...a pudding that it is acceptable to eat for breakfast - hooray!
1/4 cup chia seeds
1&1/4 cup of plant based milk (I use almond)
1/2 tbsp maple syrup (to taste) and/or 1/4 tsp vanilla essence
Optional toppings: coconut yoghurt, fruit, seeds, choc drops, protein powder etc (I used coconut milk, mango and pomegranate seeds)
1
Whisk chia seeds and milk
2
Leave for 5 mins
3
Whisk again
4
Add maple syrup/vanilla essence
5
Leave in fridge for 3 hours or overnight
6
Take out of fridge, re-whisk (if too runny, add more chia and refrigerate, if too think add a little more milk)
7
Separate into bowls as required, add toppings and eat!
8
9
Will keep in fridge for a few days
Ingredients
1/4 cup chia seeds
1&1/4 cup of plant based milk (I use almond)
1/2 tbsp maple syrup (to taste) and/or 1/4 tsp vanilla essence
Optional toppings: coconut yoghurt, fruit, seeds, choc drops, protein powder etc (I used coconut milk, mango and pomegranate seeds)
Directions
1
Whisk chia seeds and milk
2
Leave for 5 mins
3
Whisk again
4
Add maple syrup/vanilla essence
5
Leave in fridge for 3 hours or overnight
6
Take out of fridge, re-whisk (if too runny, add more chia and refrigerate, if too think add a little more milk)
7
Separate into bowls as required, add toppings and eat!
8
9
Will keep in fridge for a few days