
Fried chicken-style seitan
Southern Fried chicken style pieces. Get your KFC hit without torturing those chicks. (Original recipe <a href="http://profoundhatredofmeat.blogspot.co.uk/" target="_blank">profoundhatredofmeat</a>
Ingredients
- 5cupswater
- 1tspcumin
- ½ tsp salt
- ½ tsp pepper
- 2tbl tamari
- 2tbl vegan Worcestershire sauce ( or Hot sauce )
- 3tbl nutritional yeast
- 1tspcumin
- 1/2 tsp salt
- 1tspgarlic powder
- ½ tsp pepper
- ½ tsp creole seasoning (or jerk seasoning )
- 1tbl vegan Worcestershire sauce ( or chilli sauce )
- 2tbl tamari
- 2tbl oat milk ( or cashew milk )
- 3/4 cup cold water
- 11/2 cup vital wheat gluten
- Peanut or Canola oil for frying ( or grapeseed oil)
- 1/4 cup water
- 1/4 cup oat milk
- 3tbl wholegrain mustard
- 1/2 tsp garlic powder
- 1/2 tsp pepper
- 2tbl plain flour
- 1tbl nutritional yeast
- 1/2 tsp cumin
- 11/4 cup plain flour
- 1/2 tsp salt
- 1/2 tsp pepper
- 1tspcumin
- 1tspgarlic powder
- 4tbl nutritional yeast
- 1tsppaprika
- 3tspbaking powder
- 2tbl plain flour
- 11/2 cups oat milk (or cashew milk)
- 1tspsalt
- 1tsppepper
- 1/4 tsp cayenne
Instructions
- 1
Seitan Broth
- 2
Combine all of the ingredients in a pot large enough to fit two large cutlets.
- 3
Bring to a low simmer while making the cutlets.
- 4
Chicken Fried Seitan
- 5
In a large bowl combine all of the ingredients except the wheat gluten and oil.
- 6
Whisk to combine completely and then add the wheat gluten.
- 7
Mix until just combined and then knead for 1 minute. Don't knead too long or the seitan will become tough.
- 8
Divide into 2 and flatten and shape into cutlets.
- 9
Drop into the simmering broth and cook for 15 minutes, flipping once in between. If they cook too long they will become tough.
- 10
Keep the cutlets in the broth, but remove from heat and let cutlets cool in the broth while you prepare the dredging mixtures.
- 11
Once you are ready, remove the cutlets and cut long, thin slices, 1/4 " thick from the cutlets.
- 12
Combine all of the ingredients in a large shallow bowl.
- 13
Combine all of the ingredients in another shallow bowl.
- 14
Prepare a pot of canola or peanut oil (or grapeseed) and heat up to 360 degrees.
- 15
Dip the tenders into the dry mix to coat, then in the wet, then back in the dry.
- 16
Fry until golden brown, drain on a paper towel and sprinkle with salt.
- 17
Once you have finished frying the tenders, pour out almost all of the oil except 1 tbl of oil and all the remaining bits that have been left behind.
- 18
Over medium low heat, add the flour and whisk quickly as it absorbs all the moisture.
- 19
Continue whisking for 1 minute to cook out the raw flour flavor.
- 20
Slowly add the oat milk, while still whisking to keep from getting clumps.
- 21
Add the salt, pepper and cayenne and bring to a simmer.
- 22
Let simmer, while whisking to thicken and season with additional salt and pepper if necessary.
- 23
Serve immediately.
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