AuthorKeith HubnerDifficultyBeginnerGreat hearty breakfast scramble. Lovely served on toast with baked beans!
300g silken tofu or firm tofu (both are fine) (chopped into pieces and drained)
1 tin of black beans (drained & rinsed)
1 large handful of spinach
1/2 white onion (finely chopped)
1 clove garlic, crushed
3 tbsp olive oil
1 tsp kala namak (salt)
1 tsp cumin
1/2 tsp turmeric
1 tbsp chipotle paste
2 tbsp nooch
1
Heat 2 tbsp oil in a non stick frying pan
2
Fry the onion until soft
3
Add the garlic, cumin and turmeric, fry for one minute
4
Add the remaining oil
5
Add the tofu and fry for 5 - 10 minutes
6
Add the black beans, spinach and chipotle paste
7
Heat through for a few minutes
8
Sprinkle over the nooch and mix until melted
9
Add the salt to taste and serve
Ingredients
300g silken tofu or firm tofu (both are fine) (chopped into pieces and drained)
1 tin of black beans (drained & rinsed)
1 large handful of spinach
1/2 white onion (finely chopped)
1 clove garlic, crushed
3 tbsp olive oil
1 tsp kala namak (salt)
1 tsp cumin
1/2 tsp turmeric
1 tbsp chipotle paste
2 tbsp nooch
Directions
1
Heat 2 tbsp oil in a non stick frying pan
2
Fry the onion until soft
3
Add the garlic, cumin and turmeric, fry for one minute
4
Add the remaining oil
5
Add the tofu and fry for 5 - 10 minutes
6
Add the black beans, spinach and chipotle paste
7
Heat through for a few minutes
8
Sprinkle over the nooch and mix until melted
9
Add the salt to taste and serve